So, I've started doing yoga again. Albiet at home, not in a studio, but that may change as soon as I ax my gym membership that I don't use. I just can't get into the gym, do you ever notice that there are a lot of people there that are STARVING?#@%! And I just can't get into it. I like working out in my pjs at home.
Anyway, I digress... It started with my birthday. I had an outside yoga class it was so good to focus on the breath and nothing else. This picture is not me. It is what I can only hope to achieve some day. But I did yoga this morning and I actually caught myself unable to focus on anything but breathing. It was great!
Namaste.
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